Our monthly meditation event run by Adela Garcia gives anybody an introduction to meditation. This event is run on a donation basis and all the money goes to the Jack and Jill foundation. Learn and practice some simple techniques of meditation while helping yourself to reduce stress and calm your breathing
Monday Yoga A 5.45-6.45pm Yoga B 7-8pm Yoga C 8.15-9.30pm 5 weeks €50 Starts 3rd November Tuesday Pilates 10-11am Beginners AND 11.30-12.30pm Improvers 7 weeks €90 Pilates 6.15-7.15pm Beginners AND 7.15-8.15pm Improvers AND 8.15-9.15pm Intermediate 7 weeks €90 Starts 4th November Wednesday 9.30-11am Hatha Yoga All Levels 11.15-12.30pm Therapy Yoga All Abilities 7.15-8.15pm(…)
