Body movement class
Learn how to relate to your body through movement. Access intrinsic energy to reduce tiredness and injuries whilst doing treatments.
27 th october 10-5. €65 with €20 deposit to secure your place. Only ten places available.
At healthy living centre in Athy.
The day will be run by Younis fakhfahk . He is qualified In Amatsu, kinesiology, massage and psychotherapy.
The day will begin with a meditation to relax and focus the mind on the body.
Will then explore the body’s relationship to the gravity on earth.
How do we move, with what joints. What’s the most effective way to move.
We will explore leading and following and sensing blockage in tissue.
After lunch we begin with moving another person without effort.
Which will lead into intrinsic movement.
Towards the end of class you explore these techniques in your chosen field to feel its application.
