Breastfeeding classes run on a monthly basis and are facilitated by a Cuidiú-ICT trained Breastfeeding Counsellor. Why take a class? A chance to inform yourself before baby is born A chance to find out the basics to help you through those early days Find out about what support options are available to you in your(…)
Do the following ring a bell with you, or someone you know? Anxious Irritable/short tempered Constantly worrying Consumed by racing thoughts Seeing only the negative Isolating yourself Using alcohol, drugs or cigarettes to relax Finding it difficult to cope Not sleeping If you identify with any of the above, then join us on SATURDAY 26th(…)
Available dates: This Saturday Oct 26th, or Nov 2nd or Nov 30th. Choice of Couples or Mums-to-be only classes. A chance to inform yourself before baby is born!. Classes are facilitated by a Cuidiu-ICT trained Breastfeeding Counsellor. For more information contact Angela on 086-8260829 or Email: angela.cuidiuΔgmail.com
The best selling immune booster Echinacea has long been used as a herbal medicine to ward off and reduce the effects of colds and flu. Many people believe that the plant can boost the immune system and reduce the severity or length of colds. Echinacea is one of the best-selling herbal products in the world. Why(…)
€9 OFF Manuka Honey 400+ MGO 500gm MGO™400+ (Active 20+) Manuka Honey has naturally minimum 400mg/kg methylgyoxal content which is responsible for the anti-bacterial properties in the honey. Manuka honey is the only 100% natural food in the world shown to have EFFECTIVE and RELIABLE anti-bacterial activity due to the active compound – Dietary Methylglyoxal(…)
New yoga term starts tuesday 22/10 10-11.30am @ the Healthy Living Centre athy. 6wks €60. (No class tues 29/10). Remember places are limited. Yoga practice is recommended in the morning or the early evening. A morning yoga session can be quite invigorating. Most of us never take a deep breath all day long. The most(…)
New Pilates Classes are starting in a few weeks time. Tuesday 5th November we are running three Pilates Classes from 6.15pm, 7.15pm and 8.15pm. They will run for seven weeks and the cost is €70. Many types of people, at many levels of fitness, who have begun doing Pilates exercises say they’ve seen improvements in(…)
Comvita Olive Leaf Complex is a general, daily health tonic. Scientific studies show that these compounds are more potent in olive leaf extracts made from fresh leaves than in reconstituted products. This is a high-strength, high in anti oxidants extract. It helps to prevent colds and flu. Comvita Olive Leaf Complex is an effective dietary(…)
ARE YOU? Anxious Irritable/short tempered Constantly worrying Consumed by racing thoughts Seeing only the negative Isolating yourself Using alcohol, drugs or cigarettes to relax Finding it difficult to cope Not sleeping If you identify with any of the above join us on SATURDAY 26th October 10.30 – 12.30pm. and learn to deal with Stress the(…)
We just thought of making a list of all our flours. So here they are: Org. Buckwheat Potato Tapioca Soya Org spelt semolina Almond Org coconut Org quinoa Org millet Org brown rice Gluten free/ wheat free, plain, self raising Gluten free bread mix Spelt white, whole grain Rye Wholemeal self raising , white self(…)
